Q: What is barre?
Barre is a combination of ballet, yoga and pilates fused together to create a low impact workout that focuses on lengthening and toning muscles, while building strength and endurance.
Q: Do classes expire?
Regular priced classes and class packages expire 5 years from purchase. Special classes/class packages will have different expiration dates. These dates will be clearly stated when specials are offered, usually 3 months from purchase. All unlimited month packages begin the day of purchase and end 30 days after.
Q: What should I bring to class?
We provide mats, but feel free to bring you own! We have water bottles for $1 or the option to fill up your own for $1. Certain classes might specify that you wear socks, but feel free to workout bare foot. Sneakers are not allowed inside the studio space. Some of our classes require the use of ankle weights, which are provided, however if you have your own feel free to bring them too!
Q: What class should I take if I'm new to barre?
All of our classes are accessible to clients of all fitness levels and abilities. Our instructors are trained to provide modifications and clients are encouraged to listen to their bodies during classes and take breaks when needed. The Mind Body Barre Signature class as well as Barre Abbreviated class are two great options for beginners.